exercises for seniors videos

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'Day 3 New Year Challenge: 30 minute Walk and Dance Workout | Seniors, beginners'
'Day 3 New Year Challenge: 30 minute Walk and Dance Workout | Seniors, beginners' 29:26 Jul 4, 2024
'Sit to Be Fit Strength at Gainesville Health & Fitness with Pam Harrison'
'Sit to Be Fit Strength at Gainesville Health & Fitness with Pam Harrison' 21:56 Dec 18, 2023
'Senior Fitness - Low Impact Salsa Dance Cardio Exercises For Beginners'
'Senior Fitness - Low Impact Salsa Dance Cardio Exercises For Beginners' 19:34 Mar 14, 2022
'Low Impact Dance Workout | Advanced Level Senior Exercises | NO TALKING, just music!'
'Low Impact Dance Workout | Advanced Level Senior Exercises | NO TALKING, just music!' 29:49 Mar 7, 2022
'Senior Fitness - Simple Strength Training Exercises with Playground Ball'
'Senior Fitness - Simple Strength Training Exercises with Playground Ball' 16:10 Dec 14, 2021
'Low Impact Senior Exercise Dance at Home - Free Easy Dance Exercises for Older Adults'
'Low Impact Senior Exercise Dance at Home - Free Easy Dance Exercises for Older Adults' 05:00 Oct 25, 2021
'20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE'
'20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE' 24:30 Sep 22, 2021
'Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health'
'Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health' 07:26 Jul 17, 2021
'10-Minute Full Exercise Routine For Seniors (No Equipment) | More Life Health'
'10-Minute Full Exercise Routine For Seniors (No Equipment) | More Life Health' 13:01 Jun 20, 2021
'30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People'
'30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People' 33:10 Jun 2, 2021
'20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines'
'20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines' 22:41 May 10, 2021